NEWS and EVENTS

Apr 23, 2017

Studio Location: imotion fitness operates out of the lower level of the BDC Place at 119 Kent Street and operates in partnership with Atlantic Fitness Centre Downtown.

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After rigorous and in-depth development, Merrithew Health and Fitness is excited to offer the Total Barre™ program! High-energy and dynamic, Total Barre integrates elements of Pilates, dance, cardio & strength training, and is fully expandable and adaptable to any client base. The possibilities are really endless!

From 25 years of developing safe and responsible exercise, STOTT PILATES has designed Total Barre to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability. It is a program geared for everyone—no dance experience required! Clients will be getting not only the safest and most impactful barre program available—they will have fun doing it!

 Total Barre training


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