NEWS and EVENTS

Studio Location: imotion fitness operates out of the lower level of the BDC Place at 119 Kent Street and operates in partnership with Atlantic Fitness Centre Downtown.

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January 2 - February 23, 2019 Class Schedule 

New schedule March 4 - May 4 ready soon!

 

MAKE UP and DROP-IN WEEK February 25 - March 2, 2019

Monday, February 25 - 5:00pm 3/4 Matwork 

 

Wednesday, February 27 - 9:00am 3/4 Matwork, 10:00am make-up Pilates for Osteoporosis and 11:10am make-up 3/4 Reformer

 

Thursday, February 28 - 5:45pm Barre * TENTATIVE* Please check back!

 

Friday, March 1 - 9:00am make-up 3/4 reformer, 10:00am 3/4 Matwork and 12:00pm 3+ make-up Reformer

 

Saturday, March 2 - 9:00am 3/4 Matwork and 10:30am INTRO TO GROUP TRX 

 

 

 

Only eight weeks to improve how you move and how you feel.... Plus, take advantage of the UNLIMITED CLASS PACKAGE which includes ALL mat and Group TRX classes on the schedule and attend when it suits your schedule!

Please visit our NEWS section to the left for all updates and class cancellations. 

Please send feedback or comments and suggestions to fitness@eastlink.ca.

Drop-ins are always welcome!  However, if you want to drop-in for Group TRX, please call the AFC Downtown at 902-368-3622 to reserve a strap the day of class... that way we know how many straps to get ready!

Please check out the class descriptions on the back of the pdf copy of our class schedule.  

Pick the class which is right for you!

 

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