Studio Location: imotion fitness operates out of the lower level of the BDC Place at 119 Kent Street and operates in partnership with Atlantic Fitness Centre Downtown.

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Spring has Sprung!

Whether you are getting ready for golf season, planning to feel better and reduce pain so you can go bike riding OR just wanting to look or feel better, STOTT Pilates and Group TRX can hep you get there! 

 The new eight-week schedule beginning May 6 is HERE!

May 6 - June 29, 2018



March 4 - May 4, 2019 CLASS SCHEDULE

You can improve how you move and how you feel in just eight weeks!.... Plus, take advantage of the UNLIMITED CLASS PACKAGE which includes ALL mat and Group TRX classes on the schedule and attend when it suits your schedule!


Please visit our NEWS section to the left for all updates and class cancellations.  Please send feedback or comments and suggestions to

Drop-ins are always welcome!  However, if you want to drop-in for Group TRX, please call the AFC Downtown at 902-368-3622 to reserve a strap the day of class... that way we know how many straps to get ready!

Please check out the class descriptions on the back of the pdf copy of our class schedule.  

Pick the class which is right for you!